I’m a registered dietitian who believes nourishment is foundational — not just for healing your relationship with food, but for supporting women’s health across different seasons of life.

My work is deeply shaped by more than three years in higher levels of eating disorder care, including residential and PHP settings at Monte Nido. That experience taught me how closely food, physiology, hormones, and mental health are intertwined.

Over time, my practice naturally expanded beyond eating disorders into women’s health: gut health, thyroid conditions, PCOS, fertility, and nutrition before and during pregnancy. Becoming a mother myself only deepened that lens. I’ve seen firsthand how critical — and often overlooked — nourishment is in the preconception and pregnancy stages.

I work best with clients who feel stuck doing “all the right things” but still don’t feel well, trust their body, or feel at peace around food. My approach is collaborative, curious, and flexible — not prescriptive or one‑size‑fits‑all.

If you’re looking for thoughtful, grounded nutrition care that connects food to the bigger picture of women’s health, you’re in the right place.