Why nourishment matters

get in touch

Restriction, inconsistent intake, or long-term dieting can keep the body in a state of stress—even when labs appear normal. Adequate, consistent nourishment is often the missing piece for hormonal and metabolic health.

my approach

  • Medical nutrition therapy, evidence-based

  • Extensive eating disorder treatment experience

  • Weight-inclusive and individualized

  • Focused on restoring physiologic safety

find food confidence.

simplify your life.

FAQs

  • I do! I am in network with Aetna, Cigna, Oscar, United, United Oxford, and BCBS.

  • I can provide you a superbill that you can submit to your insurance carrier for reimbursement.

  • At this time, I am licensed in NY and CT. However, there are a few states that don’t require licensure such a Michigan, Virginia and more. Reach out to learn more.

  • I charge $175 for an initial session, and $125 for followup sessions. Initial sessions are typically 60 minutes, and followups are 45 minutes. Sliding scales are available upon request.

  • Yes, I do! The science doesn’t lie - weight stigma is a real, detrimental factor in and outside of health care settings. Weight can paint a picture, and tells a story, but it doesn’t tell the whole story. When we focus simply on weight, we tend to ignore health behaviors that are much more impactful on our overall health and well-being than a number on a scale. Size is simply not a reliable indicator of one’s health.

How I work with Clients

My work focuses on restoring nourishment so the body can heal across systems—metabolic, hormonal, and gastrointestinal.

Eating Disorder & Disordered Eating Care

Support for:

  • Anorexia, bulimia, binge eating disorder, ARFID, & OSFED

  • Chronic dieting & disordered eating

  • Weight restoration and nutritional stability

  • Fear foods, flexibility, and relapse prevention

Women’s Health Nutrition

Nutrition support for concerns commonly influenced by under-fueling or metabolic stress, including:

  • PCOS & insulin resistance

  • Hypothalamic amenorrhea

  • Thyroid dysfunction (including Hashimoto’s)

  • Fertility and cycle concerns

Gut Health & Digestive Support

Support for digestive concerns that often coexist with eating disorders or chronic under-fueling, including:

  • Bloating, constipation, diarrhea, and abdominal discomfort

  • IBS and functional gut disorders (such as SIBO)

  • Gentle gut support without unnecessary restriction